Evidence-Based Psychotherapy Tailored to Your Goals

After six years of sharpening my skills as a clinician and broadening my knowledge of evidence-based approaches at a local group practice, I am branching out to start my own practice. I am very excited to continue working with many of you and begin a fresh therapeutic partnership with those of you who are new to me.

I work with children, adolescents, and young adults navigating anxiety, OCD, and life’s challenges. I also coach parents on how to support their children who are struggling with anxiety, OCD, or behavioral challenges. My approach is collaborative, authentic, and direct, helping clients build practical skills and make meaningful, lasting change.

I specialize in evidence-based individual therapy and parent coaching. I’m trained in CBT, ERP, ACT, SPACE and DBT-Children. I tailor treatment to each client, combining authenticity, humor, and practical strategies to help clients and families move closer to their goals.

Starting therapy can feel daunting and you don’t have to figure it all out alone. I offer a warm, nonjudgmental space where you will feel understood and supported. I’d love to connect and explore whether we might be a good fit.

A cozy therapy office with a light gray sofa adorned with a patterned black and white throw pillow, a white side table holding stacked books, a white adjustable desk lamp, against a plain white wall and dark hardwood floor.

  • ACT for Adolescents

  • DBT for Children (DBT-C)

  • IOCDF Behavior Therapy Training Institute (BTTI) Trained

  • Modular Approach to Therapy for Children with Anxiety, Depression, Trauma or Conduct problems (MATCH)

  • Parent-Child Interaction Therapy Adapted for Selective Mutism (PCIT-SM)

  • Supportive Parenting for Anxious Childhood Emotions (SPACE) Trained (for Anxiety, OCD, ARFID and Failure to Launch)

  • Trauma Focused CBT (TF-CBT)

  • Unified Protocol-Adolescents (UP-A) Trained

  • Trained in Diagnostic Evaluation: Diagnostic Interview for Anxiety, Mood, and OCD and Related Neuropsychiatric Disorders, Child and Adolescent Version (DIAMOND-KID)

A waiting room with six blue chairs, a round wooden coffee table with magazines and a card, a green plant in the foreground, an abstract colorful artwork on the wall, and a door in the background.

Training & Certifications